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The first Wednesday of April marks National Walking Day - Read our blog for tips on how to add more walking to your daily routine.

Supplementing with dietary supplements is a convenient way to get the nutrients needed for general wellness. Learn all the basics about vitamins in this educational blog!

Magnesium is a key chemical element in the body that is essential for energy production, heart health, muscle and nerve function, bone health, and much more.*  Learn more about this important mineral.

Along with a healthy diet and lifestyle, health supplements may help focus, sharpen, and sustain brain health.* Check out three of our top-selling supplements for brain health.*

Americans spend more on health care than the next 10 nations combined, with 20 percent of our gross national product going into health-related expenses. The CBS I-Team discusses the importance of supplements with founder Wayne Gorsek.

Many of us are tuned into the importance of good nutrition during childhood, adolescence, and the reproductive years. But what about key nutrients for those 70 years old and up? Learn more.

For years, medical experts have been touting the benefits of red wine in moderation; specifically that a glass a day increases the levels of “good” cholesterol in the body and protects against artery damage. Read this blog to learn more.