Healthy News

Benefits of Magnesium

Benefits of Magnesium

Magnesium is a key chemical element in the body that is essential for energy production, heart health, muscle and nerve function, bone health, and much more.* In fact, it plays an important part in more than 300 biochemical reactions in...

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DIY Summer Sage Spray

DIY Summer Sage Spray

Paradise Springs Organic Sage Essential Oil naturally stimulates the mind and may ease mental fatigue and stress brought on by heat and long summer days. Its herbaceous, grounding tones make it a perfect foundation for a summer air freshener. You can...

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What is Curcumin?

What is Curcumin?

Many average turmeric powders naturally have incredibly low levels of curcumin content, often between 2-15%. Therefore, if you want to maximize the health benefits of turmeric, paying close attention to the amount of curcumin in the turmeric you buy is very important.
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