Healthy News

What is Curcumin?

What is Curcumin?

Many average turmeric powders naturally have incredibly low levels of curcumin content, often between 2-15%. Therefore, if you want to maximize the health benefits of turmeric, paying close attention to the amount of curcumin in the turmeric you buy is very important.
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Top 3 Vitamins for Healthy Brain Function

Top 3 Vitamins for Healthy Brain Function

As school starts up again, the summer fun starts to wind down, and the season for new jobs is here, you may wonder what vitamins are great for boosting brain function and supporting memory and cognitive health. Along with a...

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What Are Superfoods?

What Are Superfoods?

THE TERM 'SUPERFOOD’ GETS THROWN AROUND A LOT, BUT WHAT DOES IT REALLY MEAN? You may have heard the term superfood used to refer to fresh food at the grocery store, dried berries such as goji or blueberry, powdered plants...

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