Nature's Lab - Education

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Unlike other muscles, the heart works constantly throughout the day without rest. That’s why it’s important not to skip a beat with your heart health regimen.* Read our blog to discover products to supplement your heart health regimen.

For many of us, the first thing we think of in our self-care routines is the face, but what about our hands? Try this DIY hand cream featuring lavender and jojoba to keep hands hydrated while relaxing the mind and soothing the senses.
If winter weather is leaving your skin dull, try this energizing DIY face mask. This recipe features green tea and brightening Lemon Essential Oil from Paradise Springs to give skin a natural-looking glow.

Sensitive stomach? Paradise Springs Digestive Blend features peppermint, ginger, tarragon, fennel, coriander and anise to aid with occasional gastrointestinal distress.* Try our DIY Tummy Salve Recipe featuring this soothing essential oil to help calm the occasional upset stomach.*
Summer is finally here. This blog takes a look at different ways to incorporate Nature's Lab Coconut Oil into natural after sun recipes, including skin care, hair care, and hydrating bath melts. 
Father's Day is Sunday, June 21st, and we're highlighting ways men can incorporate essential oils into their daily routines. Keep reading to find natural aftershave recipes for all skin types featuring Paradise Springs Essential Oils.
People rarely talk about urinary health, but everyone is affected daily by this important system.* Take a look at our top dietary and lifestyle tips, as well as our favorite supplements, to support urinary health.* 
Sleep is important to our general wellness, productivity and even immune health.* Tossing and turning all night, additional stress, or a change in routine can all lead to broken sleep.* If you’re having trouble sleeping, try these healthy tips to promote restful sleep naturally.*
We are all facing unprecedented times. If you’re finding yourself feeling sluggish mid-afternoon, having trouble focusing, or simply just feel exhausted, then try our healthy tips to boost energy levels naturally.