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Learn how to dilute essential oils to apply them to pressure points for therapeutic benefits with this week's blog featuring Paradise Springs Essential Oils.

If you’re looking for a supplement or food to add to your fitness regimen, you’re not alone. This blog discusses the tropical fruit commonly known as Garcinia cambogia and how it can supplement your fitness regimen.*

For many of us, the first thing we think of in our self-care routines is the face, but what about our hands? Try this DIY hand cream featuring lavender and jojoba to keep hands hydrated while relaxing the mind and soothing the senses.

They may be ancient, but herbal supplements are an important part of any modern wellness regimen. This blog highlights ashwagandha, one of the oldest herbal supplements, as well as a few of our other favorite herbs.

Whether your resolution is to relax more, focus harder, workout, de-stress or anything in between, Nature's Lab has supplements that can help you reach your goals, whatever they may look like, for a different year, stronger you.

The holiday season is finally here. This layered milk bath featuring essential oils from Paradise Springs makes a perfect gift for friends or loved ones as well as a great addition to your own self-care routine. 

We’re highlighting essential oil uses for men this week at Paradise Springs. It’s easy for men to incorporate essential oils into their daily routines, and this refreshing Eucalyptus Shaving Cream is a great way to start the morning with an invigorating, natural shave.

The first Wednesday of April marks National Walking Day - Read our blog for tips on how to add more walking to your daily routine.