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Vitamin D is vitally important to health and quality of life. It helps us absorb other vitamins and minerals including magnesium, phosphorus and calcium. It’s estimated that nearly 1 billion individuals worldwide and 35% of adults in the United States are deficient in this vitamin.

We know about probiotics and prebiotics for gut health, but there’s one ingredient that is often overlooked. Enzymes are naturally found within the digestive tract and can be taken in supplement form. Keep reading to find out how enzymes can support not only a healthy gut but overall wellness.*

Do you feel an energy slump around mid-afternoon? Do you have trouble focusing as the day wears on? Getting the right supplements may be able to help you with energy and focus. Read on to learn more about the latest research in energizing supplements.

There’s a lot of hype surrounding a plant metabolite called diindolylmethane, also known as DIM for short. DIM has gained attention recently due to eye-opening studies showing its potential to benefit health. DIM may help support healthy hormone balance, weight management and immune system function. 

Women have unique health needs and concerns due to their completely different physical makeup. This includes everything from their bone structure to hormones. Here’s a few helpful reminders to help you take care of your health and stay on top of your game.

Are you trying to get more sleep, manage your weight or improve your fitness? You can magnify your efforts by choosing the right supplement for your health goals. We’ll help you work smarter not harder with supplements that will help you reach your goals. Check out this week's article to learn more.

Ashwagandha has grown tremendously in popularity over the last few years. From celebrities to social media personalities, it seems everyone is talking about the benefits of Ashwagandha. We’ve distilled the numerous advantages of this ancient root down to our top 5 key benefits.

The quality of One Daily Multivitamin is the reason so many repeatedly choose our formula for their multivitamin. Many multivitamin brands often include a high amount of ingredients with no nutritional value. Instead of developing a multivitamin with few active ingredients One Daily features more than 30 premium nutrients from Alpha Lipoic Acid to Zinc. 

Magnesium is a mineral that is absolutely essential for a healthy heart and overall cardiovascular wellness. Since it is estimated that as much as half of Americans are low in this mineral, Nature’s Lab created Magnesium Soothe powder to help you get this nutrient into your diet in a simple and taste bud-friendly way.