Nature's Lab Rhodiola Rosea, 700 mg - 60 capsules

What is Rhodiola Rosea and what are its benefits?

Rhodiola rosea is a plant that grows in dry, cold areas in the mountainous regions of Europe and Asia. It has been a dietary staple in many Eastern European and Scandinavian populations for centuries. While research has been conducted on the plant in some areas of the world, only recently has the West begun to investigate its health benefits. The roots have been used primarily to help with resistance to physical stress.*

Rhodiola rosea has been categorized as an adaptogen by Russian researchers who observed its ability to increase resistance to a variety of chemical, biological and physical stressors.* Enhancing physical and mental performance is often the traditional use for Rhodiola.*

There are over 200 species of Rhodiola, and Rhodiola rosea is generally considered preferable, due to the presence of rosavins. High-quality supplements generally contain a minimum of 3% rosavins.