Nature's Lab Magnesium Soothe - 16.5 oz (463 g)

SKU: ZNLB15770 UPC: 818014015770
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100 servings!

Key Benefits
  • Protein synthesis*
  • Muscle and nerve function*
  • Blood pressure regulation within normal levels*
  • Energy production*
  • Structural development of bone*
  • Normal heart rhythm*

Nature's Lab Magnesium Soothe is a delicious and refreshing raspberry lemon flavor dietary supplement mix that can help you maintain and benefit from healthy magnesium levels.*

This soothing magnesium drink is formulated to provide the following:

  • 350 mg of Magnesium
  • 50 mg of L-Theanine
  • No Artificial Colors
  • No Artificial Flavors
  • Non-GMO, Gluten Free
  • Great Taste (Refreshing Raspberry-Lemon Flavor)

Nature's Lab Magnesium Soothe is the easy way to get the magnesium you need.* Formulated without artificial colors, preservatives, gluten or GMOs, Nature's Lab Magnesium Soothe delivers higher, more effective amounts of magnesium compared to other formulas.*

magnesium soothe comparison chart Magnesium the smart and easy way glass of water with raspberries and lemon

Nature’s Lab Magnesium Soothe provides 350 mg of magnesium citrate/carbonate and 50 mg of L-Theanine, in a delicious, pill-free form. It’s a zesty way to help boost your daily magnesium intake. Magnesium is involved in more than 300 biochemical reactions. According to the National Institutes of Health,1, 2, 3, 4 some of these are:

  • Protein synthesis*
  • Muscle and nerve function*
  • Blood pressure regulation within normal levels*
  • Energy production*
  • Structural development of bone*
  • Normal heart rhythm*

In addition to the great benefits listed, Nature's Lab Magnesium Soothe is formulated for easy blending. The powder formula quickly dissolves into liquids for fast absorption while the raspberry lemon flavor makes it a tasty way to receive all the benefits Magnesium Soothe has to offer.

Magnesium and calcium balancing act banner magnesium calcium scale

Calcium and magnesium exist in a delicate balance throughout the body and often work together. For example, magnesium helps transport calcium across cell membranes, something that’s important to healthy nerve impulses, muscle contractions, and heart rhythm.4 A human study of 136,422 people showed that an optimal balance significantly affected health.* 5

Even though you may have adequate amounts of calcium in your diet, a lower magnesium intake can throw off this balance and cause a calcium deficiency. Excess calcium can also upset the balance, because calcium and magnesium also compete in several ways.6 Seniors are more likely to be magnesium deficient than other age groups.* 7

soothing aspect of magnesium soothe banner meditating in a grass field

Nature’s Lab Magnesium Soothe is truly a mind and body supplement. Studies have examined L-Theanine, an amino acid found in green tea, for its potential role in healthy stress response by inducing a relaxing effect without drowsiness.* 8, 9 advantage of powder vs pills banner illustration of stomach that says maximum absorption underneath

Powders gives minerals an opportunity for greater bioavailability than tablets, according to a human study comparing the two delivery systems.10 Absorption of magnesium from different kinds of magnesium supplements varies, and forms of magnesium that dissolve well in liquid are more completely absorbed in the gut than less soluble forms.11 Nature's Lab Magnesium Soothe is made in powder form for fast dissolution in liquids allowing maximum absorption.

Magnesium on the menu banner foods with magnesium

In addition to supplementing with delicious Nature’s Lab Magnesium Soothe, you can make it a point to add magnesium-rich foods to your daily diet. Pumpkin seeds, almonds, cashews, pine nuts, and peanuts are all good sources of magnesium, as are legumes like beans and peas. Dark leafy greens like spinach and Swiss chard and whole grains including brown rice and quinoa provide a good supply of magnesium without the high calories of another good source: dark chocolate!

magnesium soothe Supplement facts banner
Supplement Facts
Serving Size: 4.6 g (1 rounded tsp)
Servings per Container: 100
Amount Per Serving % Daily Value
Magnesium (as magnesium citrate, magnesium carbonate) 350 mg 87%
L-Theanine 50 mg *
* Daily Value not established
** Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Ionic magnesium citrate (created from a proprietary blend of citric acid and magnesium carbonate), natural flavor, and stevia extract.
Free of: Sugar, Dairy, Eggs, Peanuts, Tree Nuts, Fish, Shellfish, Yeast, Wheat, Gluten, Preservatives, Titanium Dioxide, Artificial Colors and Flavors.
Do not use if seal is broken,. Keep out of reach of children. Store in a cool, dry place.
Contains, on average, 8 calories per serving.

Suggested Use: Take 1 - 1.5 rounded teaspoons twice per day at any time, at least 5 hours apart.

Individual needs may vary. Start with 1 rounded teaspoon daily and gradually increase to 1.5 rounded teaspoons twice daily. When bowels are comfortably loose, this is an optimum amount. Some individuals may need to start with a half teaspoon only and gradually work up to higher amounts.

Directions: Place powder in an 8 oz. glass and add 2 - 3 oz. of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Magnesium Soothe to a glass or bottle of cold water.

Other Ingredients: Ionic magnesium citrate (created from a proprietary blend of citric acid and magnesium carbonate), natural flavor, and stevia extract.

No artificial sweeteners or colors. Non-GMO, gluten free.

about nature's lab banner

At Nature's Lab we believe consumers can achieve a better quality of life through proper diet, regular exercise and better nutrition. We are committed to bringing you the highest quality health supplements based on the most recent nutritional science. We pride ourselves on the quality and purity of our carefully formulated dietary supplements.

Our products are non-GMO, gluten free and contain no artificial colors or preservatives. The ingredients in each formula are carefully tested and reviewed using state-of-the-art technology to ensure safety and efficacy.

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2 Institute of Medicine (IOM). Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. Washington, DC: National Academy Press, 1997.
3 Rude RK. Magnesium. In: Coates PM, Betz JM, Blackman MR, Cragg GM, Levine M, Moss J, White JD, eds. Encyclopedia of Dietary Supplements. 2nd ed. New York, NY: Informa Healthcare; 2010:527-37.
4 Rude RK. Magnesium. In: Ross AC, Caballero B, Cousins RJ, Tucker KL, Ziegler TR, eds. Modern Nutrition in Health and Disease. 11th ed. Baltimore, Mass: Lippincott Williams & Wilkins; 2012:159-75.
5 Dai QI, Shu Xo, et al, BMJ Open. Modifying effect of calcium/magnesium intake ratio and mortality: a population-based cohort study, 2013 Feb 20;3(2). pii: e00211.
6 Iseri LT, French JH, Magnesium: nature's physiologic calcium blocker. Am Heart J. 1984 Jul; 108(1):188-93.
7 Costello RB, Moser-Veiloon PB, A review of magnesium intake in the elderly. A Cause for Concern? Magnes Res. 1992 Mar; 5(1):61-7.
8 Wakabayashi, C. et al. Behavioral and molecular evidence for psychotropic effects in L-theanine. Psychopharmacology (2011).
9 Nobre AC, Rao A, Owen GN, L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8.
10 Wang H, Bua P, Capodice J. A comparative study of calcium absorption following a single serving administration of calcium carbonate powder versus calcium citrate tablets in healthy premenopausal women. Food & Nutrition Research. 2014;58:10.3402/fnr.v58.23229. doi:10.3402/fnr.v58.23229.
11 Ranade VV, Somberg JC. Bioavailability and pharmacokinetics of magnesium after administration of magnesium salts to humans. Am J Ther 2001;8:345-57.