Nature's Lab - Education

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What are antioxidants, and how can they help our bodies? This blog takes a look at antioxidants and how to incorporate them into your diet.

Father's Day is coming soon! While some of us may struggle to find the perfect gift, we know that a tailored wellness regimen is a perfect way to show dad how much you care. Continue reading to see our top dietary picks that dads everywhere will be sure to love.

Women have unique health needs and concerns due to their completely different physical makeup. This includes everything from their bone structure to hormones. Here’s a few helpful reminders to help you take care of your health and stay on top of your game.
Vitamin D is an important vitamin for general wellness and supports many biochemical reactions throughout the body.* This blog highlights the benefits of this critical vitamin and why supplementation of vitamin D may be an important part of your wellness regimen.*
Magnesium is one of the most important nutrients we need to be healthy, but more than likely, you aren’t getting enough of this mineral through your diet. Learn how to increase your magnesium and why it's crucial to your health in this week’s blog post.
Keep your brain sharp and fit with these tips on healthy brain aging. We’re taking a detailed look into brain health and how nutrients like resveratrol support brain cell DNA in this week’s article.*
Find out the best foods and nutrients to support your bladder and overall urinary health.
How do you juggle all of your responsibilities and still live a healthy lifestyle? Check out these 7 tips on women’s health so you can stay on top of your game.
Sleep is your body’s time to rejuvenate. Learn how you can improve your sleep with these tips.