National Walking Day

National Walking Day

The first Wednesday of April marks National Walking Day - Read our blog for tips on how to add more walking to your daily routine.
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Vitamins 101

Vitamins 101

HEALTH STARTS NOW Though many important vitamins can be obtained from food sources - and some are even created by the body - various environmental factors and busy lifestyles do not always allow for the healthiest options. Not everyone has...

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4 Best Supplements for Men's Health

4 Best Supplements for Men's Health

Dietary Supplements and Men’s Health Dietary supplements are essential to overall health. In a perfect world, we would all be able to get the nutrition, vitamins and minerals we need from the food we eat. In a realistic world, however,...

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Benefits of Magnesium

Benefits of Magnesium

Magnesium is a key chemical element in the body that is essential for energy production, heart health, muscle and nerve function, bone health, and much more.* In fact, it plays an important part in more than 300 biochemical reactions in...

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Top 3 Vitamins for Healthy Brain Function

Top 3 Vitamins for Healthy Brain Function

As school starts up again, the summer fun starts to wind down, and the season for new jobs is here, you may wonder what vitamins are great for boosting brain function and supporting memory and cognitive health. Along with a...

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Fish oil may fight midlife bloat

Fish oil may fight midlife bloat

Fish oil may help activate certain types of fat cells to metabolize, according to new research, fish oil may fight middle-age bloat—those pounds that appear midlife as predictably as the freshman 15, but with less fun involved (usually). The omegas...

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The Truth About Multivitamins

The Truth About Multivitamins

Learn in 3 minutes what the medical doctors, hospitals and drug companies do not want you to learn about typical multivitamins most people are consuming! Check out Six Daily to learn more! Most Brands only give us useless “pixie dust”...

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