Nature's Lab - Education

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Every stage of life requires different nutrients to maintain health and wellness. Nutrition needs may be influenced by a woman's stage of life, general health status, and activity levels. In the blog we break down the essential nutrients women may benefit from at every age.
Overeating, stress, and other factors during the holidays can cause the digestion to become upset. Read the latest blog to find tips to maintain digestive wellness throughout the season and incorporate them for everyday use.  

One of the most researched nutritional ingredients of the last few years would no doubt be the spice turmeric. This ancient herbal ingredient is well-deserving of all the attention. It turns out that turmeric is not only a tasty addition to food, but contains biologically active polyphenols that exert a wide array of benefits on our health.* 

Father's Day is coming soon! While some of us may struggle to find the perfect gift, we know that a tailored wellness regimen is a perfect way to show dad how much you care. Continue reading to see our top dietary picks that dads everywhere will be sure to love.

Are you trying to get more sleep, manage your weight or improve your fitness? You can magnify your efforts by choosing the right supplement for your health goals. We’ll help you work smarter not harder with supplements that will help you reach your goals. Check out this week's article to learn more.
Are you just starting a new workout routine or already a seasoned gym veteran? Whether a newbie or a regular, it’s important to take care of your joints so you can stay active. What are some supplement ingredients that can help you meet your fitness goals and minimize wear and tear on the joints?*
Some of the best anti-aging products aren’t applied to your skin, but taken internally. Check out our blog to read the latest news on top anti-aging nutrients.
What happens when toxins build up in the body and what can you do about it? Find out how you can keep your body feeling healthy and revitalized in this week's blog.
Sun exposure is one of the primary causes of external aging. Learn what role supplements might play in your skin’s health after being exposed to UV rays and what you can do to protect your skin.*