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Scientific studies show that what we take into our bodies can also affect our appearance, for better or worse. Instead of doing a deep dive in the latest research, we’ve done it for you.
Keep your brain sharp and fit with these tips on healthy brain aging. We’re taking a detailed look into brain health and how nutrients like resveratrol support brain cell DNA in this week’s article.*
Many of us are tuned into the importance of good nutrition during childhood, adolescence, and the reproductive years. But what about key nutrients for those 70 years old and up? Learn more.