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Let’s face it. Life is hectic. How can you keep yourself healthy and keep your sanity in the process? Find research-backed tips for reducing your stress in our latest blog.

The importance of iron can’t be understated. Our red blood cells have difficulty functioning properly without it. In fact, 70% of the iron found in our body is located in our red blood cells. What are the different forms of iron and are there advantages to taking some forms over others? 

Mental well-being is just as important as physical health. Take a look at the most recent research on maintaining your mental and cognitive health.
Winter is right around the corner. This wonderful season is full of family, food, joy and giving, but it’s also joined with the onset of cold and flu season. Share the gift of health this holiday season learn about our favorite supplements to boost immunity this winter.*
Women have different nutritional needs from men. This blog discusses the top 10 supplements for women and how to incorporate them into your wellness regimen.
Whether your resolution is to relax more, focus harder, workout, de-stress or anything in between, Nature's Lab has supplements that can help you reach your goals, whatever they may look like, for a different year, stronger you.