4 Best Supplements for Men's Health
Dietary Supplements and Men’s Health
Dietary supplements are essential to overall health. In a perfect world, we would all be able to get the nutrition, vitamins and minerals we need from the food we eat. In a realistic world, however, we don’t always reach for the salad instead of that burger and fries, nor do we always eat our 5-13 servings of fruits and vegetables daily. Busy lifestyles, poor food choices, food availability, genetics, natural aging and more make it increasingly harder to achieve dietary goals. And while everyone has unique nutritional needs, this distinction is especially true across genders. Men require more of some nutrients and less of others when compared to women. Here are a few of our favorite dietary supplements for adult males of all ages to consider incorporating into their health regimens. We’re sorry to say they won’t reverse that cheat meal, but they’re a healthy way to add additional nutrients to the diet.*
DrVita Six Daily
Though this powerful multivitamin is formulated for both men and women, DrVita Six Daily contains over 90 powerful vitamins and minerals. Some of these nutrients are especially important to men’s health, including Vitamin A (immune and vision support), Vitamin C (immune system support), Vitamin D (bone health), B12 (energy support), magnesium, boron, folate and more. DrVita Six Daily Advanced Multivitamin is a comprehensive daily multivitamin featuring effective levels and forms of these potent, high quality ingredients and more in easy-to-swallow vegetarian capsules. We suggest taking two capsules in the morning, two in the afternoon, and two in the evening, totaling six per day.
Nature’s Lab One Daily
Not quite ready to commit to a six-per-day regimen? Nature’s Lab One Daily offers 21 essential vitamins and minerals with added antioxidant nutrients. Of these 21 essential nutrients, 19 are formulated at or above 100% Daily Recommended Values (% DV). This includes ten times as much vitamin D, five times as much vitamin B1, B2, and B6, plus 25 times as much vitamin B12 compared to the typical multivitamin.* Nature’s Lab One Daily Multivitamin also provides nine antioxidant nutrients to help protect healthy cells from free radical damage in addition to offering multiple key nutrients beneficial to men’s health.*
Nature’s Lab Prostate Formula
Nature's Lab Prostate Formula is a powerful blend of nutrients specifically formulated to work together to support prostate and bladder health, promote healthy antioxidant levels and boost the immune system.* This formula contains over 100% daily values of both zinc (as patented L-OptiZinc®) and selenium (as patented SelenoExcell®) per serving. Both of these important nutrients promote antioxidant support and defense against free radicals,* and L-OptiZinc® is also a patented 1:1 complex of zinc and methionine, a well-absorbed combination that helps support a healthy immune system as well as healthy antioxidant levels.* This formula also features lycopene, saw palmetto extract, pumpkin seed oil powder and gelatinized maca root powder. These important compounds have been selected to help support prostate health, urinary health and a healthy libido.*
Nature’s Lab Milk Thistle Extract
Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It has been used for 2,000 years as an herbal remedy for a variety of ailments and may help support liver, kidney, and gall bladder health.* The flavonoid silymarin may help protect the liver from toxins which may cause liver damage.* The antioxidant and anti-inflammatory properties of milk thistle may also help support healthy skin and protect healthy cells from free radical damage.* Nature’s Lab Milk Thistle Extract is standardized to 80% silymarin from milk thistle seed.
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