Are you looking to pick up a new pair of kicks? There are thousands of different kinds of shoes such as running, basketball, cleats, dress shoes, high heels, hiking, and more. What most people don’t know is that shoes are very important for stability of the body and important to maintain a healthy spinal cord. What does this mean to me? Depending on what activity you enjoy doing, you should have a pair of shoes that is specially designed for your hobby! Here is an infographic of what you should look for when shopping for a great pair of shoes to exercise in!
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